8 fertility foods to get pregnant fast:
1. The first thing is to include organic and fresh fruits and vegetables in your diet. Avoid packaged foods as they are preservatives with chemicals.
2. Fiber rich food keeps the bowel movements active and flushes out toxins from the body. Therefore, include whole grains, cantaloupe, brown rice, flax seeds, whole wheat bread, beans, oats and peanuts.
3. Green leafy vegetables such as spinach is very helpful for women who want to get pregnant fast. These vegetables contains antioxidants, iron and folic acid to maintain reproductive organs.
4. Food rich in folic acid helps get pregnant fast. Folic acid increases the production of eggs in the reproductive system therefore making it easy to conceive. Soy products, split beans, egg yolk, potatoes, wheat flour, cabbage, asparagus, beetroot, bananas, broccoli and Brussels sprout are rich in folic acid.
5. Often irregular periods is a problem with women. To conceive fast, your menstrual cycle should be regular. Carrots, peas, sweet potatoes and grapefruit helps get periods on time.
6. Vitamin C rich food such as bell peppers, guavas, broccoli, Brussels sprouts, cauliflower, orange and strawberries should be included in diet to get pregnant fast.
7. Dairy products are not only rich in calcium but also generates fertility hormones FSH and LH. Apart from having yogurt, milk and eggs, include fish in your diet as they are rich fertility food.
8. Nuts such as almonds, walnuts and apricots are rich in omega 3 fatty acids which are healthy fat.
Include these fertility foods to get pregnant fats and stay healthy.
About Me
- Saravanakumar Kandasamy
- I am an IT professional, Nowadays our Lifestyle is changed a lot and of course we are chasing money. In India More than 7 crore people affected by Diabetes, High Cholesterol and infertility due to their Poor Food Habits & Lifestyle. This Blog is very useful for youngsters to lead good Lifestyle and be healthy and students to choose career courses.Work hard, but make time for your love, family and friends. Nobody remembers Powerpoint presentations on your Final Day.I believe Life is ours and we only Live our Life.... Thanks for visiting and welcome you to visit again. WHO LOVES GOD ARE SEARCHING GOD, WHO LOVES PEOPLE ARE LIVING AS GOD - SK ( Reach me @ +91 9791139942 to lead Healthy Family Life )
ReplyDeleteAN Amazing Testimony On A Spell Caster Who help us to get a baby, So me and my wife have been trying to get a
baby for the last 5 years now and we have had no luck. she don't have a regular cycle so it is hard for me to
tell when she is ovulating or not, but we always have sex at least 2 times a week, sometimes more. I know it
can take up to a year to conceive but everyone i know who have had a baby have conceived within 2-3months of
trying and it is really getting me and my wife had a fertility test about a year ago and the womb was fine.
I'm thinking it could be a problem with me but I've never had any symptoms of any problems. My partner does
smoke and have the occasional drink, and i used to smoke and also have the occasional drink. i know she is
slightly overweight but that shouldn't affect our chances too much,one faithful day my friend told me to
contact a spell caster that help her aunty, then i contact the man named dr odogun, he told me my problems
will be over if only i just believe in him.i said ok and i agreed, after a week he send me a parcel through
DHL and told me to give it to my wife to drink after making love to her which i deed as instructed. After 3
months my wife became pregnant. I know many people will not believe this but is a true life testimony. You
can contact dr odogun via solutioncenter1121@outlook.com